Skip to content
love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Gentle
Duration
45 minutes
Teacher
Ruth
More Classes
Gentle
60min Gentle Chair Yoga w/ Lauren
View Class
Gentle
10min Gentle Standing Stretch w/ Lauren
View Class
Power
45min Fun, Funky Power Flow w/ Mel
View Class
Power
60min Power For The People- Hips, Shoulders, Core w/ Lauren
View Class
Slow
60min Slowly But Surely Don’t You Think w/ Lauren
View Class
Slow
30min Slow: Expressing our Ardha Chandrasana w/ Ruth
View Class
Meditation
15min Meditation for Gratitude w/ Katie
View Class
Gentle
45min Gentle: Pratyahara – Managing sensory energy w/ Ruth
View Class
Yin
45min Yin: Freedom in the Upper Body w/ Christine
View Class
Meditation
15min Meditation: A Summers Day w/ Lauren
View Class
Power
45 min Power: Sweet & Sweaty to Re-set your Mindset w/ Mel
View Class
Gentle
45min Gentle: Twisting: Elongate & Rotate w/ Ruth
View Class
LIVE CLASSES
Timetable
Past Classes