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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Gentle
Duration
30 minutes
Teacher
Ruth
More Classes
Slow
30min Slow: Fire in the Belly w/ Ruth
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Gentle
60min Gentle Chair Yoga w/ Lauren
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Gentle
45 min Gentle: Exploring Natural Pauses and Rhythms w/ Tessa
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Meditation
15min Meditation: Sound Awareness w/ Katie
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Power
60min Power Up To Back Bend w/ Lauren
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Gentle
60min Gentle: Mental As Anything w/ Lauren
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Yin
45min Yin: Dancing with Dragons w/ Christine
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Slow
30min Slow: Garudasana Moves w/ Ruth
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Meditation
15 min Meditation: Meditation is a daily discipline w/ Lauren
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Yin
45min Yin: Hip Hip Hooray! w/ Christine
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Power
45min Power: Strength and Courage to Fly w/ Mel
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Slow
30min Slow Flow: Clarity of Thought w/ Andy
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LIVE CLASSES
Timetable
Past Classes