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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Slow
Duration
30 minutes
Teacher
Andy
More Classes
Mindfulness
15min Yogi Talks: Ishvara pranidhana – to surrender to higher source w/ Lauren
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Yin
45min Yin: Calm the Mind, Nourish the Heart w/ Christine
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Gentle
45min Gentle: Satya Discovering our Truth w/ Ruth
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Slow
45min Slow Flow : Slow Rock n Roll w/ Lauren
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Power
45min Power: Revolving Everything to Half Moon w/ Lauren
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Slow
30min Slow Morning Flow w/ Andy
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Power
45min Power: Two Block Flow w/ Lauren
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Power
45min Power: Get on the Power Train: All Stations to Eagle w/ Lauren
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Power
30 min Power: Lets Go 8 Limbed Pose w/ Lauren
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Power
45min Power: Heads Up, You Will Get Hot w/ Lauren
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Slow
30min Slow : Core strength for balance w/ Ruth
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Gentle
45 min Gentle: Wrapped with Eagle Arms w/ Ruth
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LIVE CLASSES
Timetable
Past Classes