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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Power
Duration
45 minutes
Teacher
Lauren
More Classes
Gentle
30min Gentle Family Yoga Class w/ Lauren
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Power
45 min Power: A Play on Lefts & Rights, Feminine & Masculine Energies
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Meditation
15 min Meditation: Meditation is a daily discipline w/ Lauren
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Power
45min Power: Bend Into It and Free Up the Energy w/ Lauren
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Slow
45min Slow: An Ode to the Shoulders w/ Lauren
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Gentle
45min Gentle Breath To Open The Shoulders w/ Lauren
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Power
60min Power: Embrace the Unknown & Play with Standing Splits w/ Lauren
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Gentle
45min Gentle: Satya Discovering our Truth w/ Ruth
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Power
60min Power to Balance Every Part of the Body w/ Lauren
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Power
45min Power: Heat Rises w/ Ruth
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Gentle
60min Gentle: Be Gentle At This Time w/ Lauren
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Power
60min Power for Strength in Challenging Times w/ Lauren
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LIVE CLASSES
Timetable
Past Classes