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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Slow
Duration
30 minutes
Teacher
Andy
More Classes
Power
45min Power: Little Bit Of Core w/ Lauren
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Power
75min Power: Choose Your Habits and Release Lower Back w/ Lauren
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Meditation
15min Meditation: Sound Awareness w/ Katie
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Power
70min Power House for Inner Thighs, Hammies and Psoas w/ Lauren
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Gentle
45min Gentle: Compassionate Enquiry w/ Tess
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Gentle
45min Gentle: Gentle Flow for Digestion w/ Lauren
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Slow
45min Slow Flow : Slow Rock n Roll w/ Lauren
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Power
45min Power Flow : Unity & True Strength w/ Lauren
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Slow
30min Slow: Brahmacharya – using our energy wisely w/ Ruth
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Gentle
45min Gentle: Mindfulness in Motion w/ Lauren
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Power
45min Power Into Your 40’s w/ Lauren
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Power
45min Power Flow: Moving Stagnant Energy w/ Lauren
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LIVE CLASSES
Timetable
Past Classes