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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Gentle
Duration
45 minutes
Teacher
Ruth
More Classes
Slow
45min Slow: An Ode to the Shoulders w/ Lauren
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Gentle
45min Gentle: Satya Discovering our Truth w/ Ruth
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Slow
30min Slow Flow: Ahimsa Slow Flow w/ Andy
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Power
75min Power: Choose Your Habits and Release Lower Back w/ Lauren
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Gentle
60min Gently Rock Open Tight Areas w/ Lauren
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Power
45min Power: Unconditional Love to Peace w/ Lauren
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Gentle
60min Gentle: Slowly we Flow with Sensual Infusion w/ Lauren
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Lifestyle
Healthy Routines Talk w/ Lauren LIVE at Noosa Studio
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Power
45 min Power: Build into Arm Balances w/ Mel
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Power
45min Power: Two Block Flow w/ Lauren
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Gentle
10min Gentle Standing Stretch w/ Lauren
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Meditation
15min Meditation: Ishvara pranidhana – to surrender to higher source w/ Lauren
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LIVE CLASSES
Timetable
Past Classes