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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Gentle
Duration
30 minutes
Teacher
Ruth
More Classes
Yin
45min Yin: Digestive Support with Yin Yoga w/ Christine
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Mindfulness
15min Yogi Talks: Ishvara pranidhana – to surrender to higher source w/ Lauren
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Gentle
45 min Gentle: Exploring Natural Pauses and Rhythms w/ Tessa
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Gentle
60min Gentle: Slowly we Flow with Sensual Infusion w/ Lauren
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Gentle
60min Gentle: Be Gentle At This Time w/ Lauren
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Power
45min Power: Get on the Power Train: All Stations to Eagle w/ Lauren
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Power
60min Power Within Us All w/ Lauren
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Slow
30min Slow Morning Flow w/ Andy
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Power
60min Power to Twist and Open the Hips w/ Lauren
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Gentle
60min Gently Into The Day w/ Lauren
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Meditation
15min Meditation: Gratitude – Santosha w/ Lauren
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Gentle
60min Gentle Approach to Routine and Scheduling w/ Lauren
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LIVE CLASSES
Timetable
Past Classes