Gentle

60min Gentle: Be Gentle At This Time w/ Lauren

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Slow

45min Slow: An Ode To The Hamstrings w/ Lauren

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Gentle

45min Gentle Flow: Get Nourished w/ Lauren

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Slow

60min Slow: Sitting In Some Discomfort For Growth w/ Lauren

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Slow

30 min Slow: Flowing with the 5 Tibetan Rites w/ Ruth

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Gentle

45min Gentle: Unravelling the Spine w/ Ruth

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Yin

45min Yin: Warm into Winter w/ Sue

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Power

45min Power: Opening Up the Side Body w/Lauren

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Power

45 min Power: A Play on Lefts & Rights, Feminine & Masculine Energies

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Yin

45min Yin Yoga Class: Power of Stillness w/ Sue

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Slow

30min Slow: Find your True North w/ Andy

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Power

45 min Power: Backbending to Awaken and Energise w/ Ruth

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