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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Gentle
Duration
45 minutes
Teacher
Ruth
More Classes
Gentle
60min Gentle Chair Yoga w/ Lauren
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Slow
30min Slow: Expressing our Ardha Chandrasana w/ Ruth
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Power
60min Power Up To Back Bend w/ Lauren
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Slow
30min Slow: Fire in the Belly w/ Ruth
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Meditation
30min Meditation: Stepping into Stillness w/ Katie
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Power
60min Power of Conscious Choice w/ Lauren
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Meditation
15min Meditation: Counting In w/ Lauren
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Slow
30min Slow Flow w/ Sue
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Power
45min Power: What fuels you? w/ Lauren
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Power
45min Power Flow To Declutter The Mind w/ Mel
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Gentle
60min Gentle Hamstring Opener With a Mindful Approach w/ Lauren
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Lifestyle
Lauren’s Rainbow Warrior Juice (Recipe)
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LIVE CLASSES
Timetable
Past Classes