Slow

30 min Slow Flow: Blindfold Flow w/ Lauren

View Class

Power

60min Power: Revolving Everything to Crane Pose w/ Lauren

View Class

Power

60min Power: Santosha Contentment With Where You Are w/ Lauren

View Class

Slow

30min Slow Flow: Planting Seeds in Springtime w/ Andy

View Class

Power

30min Power: Rise People Rise w/ Lauren

View Class

Slow

60min Slow: Just a Touch Of Paradise w/ Lauren

View Class

Meditation

15min Meditation: Counting In w/ Lauren

View Class

Meditation

15min Meditation: Clean it Up to Slow Down w/ Lauren

View Class

Gentle

60min Gently Rock Open Tight Areas w/ Lauren

View Class

Power

45min Power: Upper Body Work to Dolphin w/ Lauren

View Class

Power

45min Power Flow: Stay Committed to Your Goal w/ Lauren

View Class

Yin

45min Yin: Hip Hip Hooray! w/ Christine

View Class