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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Slow
Duration
30 minutes
Teacher
Lauren
More Classes
Gentle
45min Gentle: Finding Beauty in Small Things w/ Lauren
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Slow
45min Slow: Journey of, Through and To the Self w/ Lauren
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Gentle
45min Gentle: Gentle as Anything w/ Ruth
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Power
45min Power Flow: Full Bloom Flow w/ Mel
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Meditation
15min Meditation: A Summers Day w/ Lauren
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Gentle
45min Gentle: Pratyahara – Managing sensory energy w/ Ruth
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Power
45 min Power: Sweet & Sweaty to Re-set your Mindset w/ Mel
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Gentle
30min Gentle Yoga for Energy w/ Lauren
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Gentle
45min Gentle: Speaking Your Truth Gently w/ Lauren
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Power
45min Power Flow: Moving Stagnant Energy w/ Lauren
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Mindfulness
15 min Yogi Talks: Tapas & Discipline w/ Lauren
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Power
45min Power: Open mind, playful heart w/ Mel
View Class
LIVE CLASSES
Timetable
Past Classes