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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Power
Duration
45 minutes
Teacher
Lauren
More Classes
Power
60min Power to Twist and Open the Hips w/ Lauren
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Gentle
45 min Gentle: The Harmony of Breath w/ Lauren
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Gentle
60min Slow: Make it Sacred and Slow w/ Lauren
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Power
60min Power: Revolving Everything to Crane Pose w/ Lauren
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Gentle
45min Gentle Breath To Open The Shoulders w/ Lauren
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Yin
45min Yin: Calm the Mind, Nourish the Heart w/ Christine
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Yin
45 min Yin: The Practice of Patience w/ Sue
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Power
45min Power: Heads Up, You Will Get Hot w/ Lauren
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Power
30 min Power: From Funk to Flow w/ Lauren
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Slow
30min Slow Flow: Clarity of Thought w/ Andy
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Lifestyle
Healthy Routines Talk w/ Lauren LIVE at Noosa Studio
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Gentle
60min Gentle Hamstring Opener With a Mindful Approach w/ Lauren
View Class
LIVE CLASSES
Timetable
Past Classes