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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Slow
Duration
30 minutes
Teacher
Lauren
More Classes
Power
45 min Power: Muktva – Our Urge for Freedom w/ Ruth
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Gentle
45 min Gentle: Wrapped with Eagle Arms w/ Ruth
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Gentle
45min Gentle: Perseverance Pays Dividends w/ Lauren
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Lifestyle
30min Creating a Digital Vision Board w/ Lauren
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Slow
45 min Gentle: Slow Refelction On Life w/ Lauren
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Slow
30min Slow: Brahmacharya – using our energy wisely w/ Ruth
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Gentle
30min Gentle: Grounded with earth energy w/ Ruth
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Gentle
60min Gentle Saucha (Cleansing) Flow w/ Lauren
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Power
45 min Power: Twist It Out & Free Your Spine w/ Mel
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Power
45min Power Flow: Like Riding a Bike w/ Lauren
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Power
45min Power: Empowerment Practice w/ Mel
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Meditation
15min Meditation: Love to all w/ Katie
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LIVE CLASSES
Timetable
Past Classes