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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Slow
Duration
30 minutes
Teacher
Lauren
More Classes
Slow
30min Slow: Salute your Sun w/ Ruth
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Power
45min Power Flow: Twisting into Arm Balances w/ Lauren
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Slow
30 min Slow: Flowing with the 5 Tibetan Rites w/ Ruth
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Gentle
45min Gentle Flow: Medative Movement w/Ruth
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Meditation
15min Meditation: Counting In w/ Lauren
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Gentle
60min Gentle: Mental As Anything w/ Lauren
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Slow
30min Slow Flow: Clarity of Thought w/ Andy
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Meditation
15min Meditation: Gratitude – Santosha w/ Lauren
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Yin
45min Yin: Digestive Support with Yin Yoga w/ Christine
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Power
45min Power: Little Bit Of Core w/ Lauren
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Mindfulness
15min Yogi Talks : Our True Nature w/ Lauren
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Power
60min Power for Strength in Challenging Times w/ Lauren
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LIVE CLASSES
Timetable
Past Classes