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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Gentle
Duration
45 minutes
Teacher
Lauren
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Slow
30 min Short, Strong, Slow & Meaningful w/ Lauren
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Power
45min Power: Inspire and Ignite Passion w/ Mel
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Power
60min Power to Balance Every Part of the Body w/ Lauren
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Gentle
45 min Gentle: The Harmony of Breath w/ Lauren
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Yin
45min Yin: Waking Up the Feet! w/ Christine
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Meditation
15min Meditation: Breathe to Expand w/ Katie
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Mindfulness
Yogi Talks: Saucha – Purifying Mind Body Spirit w/ Lauren
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Power
45 min Power: A Medley of Balances w/ Lauren
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Power
45min Power: Heart Space & Lead into Camel w/ Mel
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Yin
45 min Yin: The Practice of Patience w/ Sue
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Power
60min Power For The People- Hips, Shoulders, Core w/ Lauren
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Slow
30min Slow: Opening up to Natarajasana (Dancer Pose) w/ Ruth
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LIVE CLASSES
Timetable
Past Classes