Power

45min Power: Evolve and Grow Together w/ Lauren

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Slow

30min Slow Flow: Be More Tree w/ Andy

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Gentle

45min Gentle: Mindful Flow w/ Tessa

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Slow

30min Slow: Slow to Frog Time for Cleansing & Transformation w/ Andy

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Gentle

50min Gently Breeze Through Hip Openers w/ Lauren

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Slow

30min Slow: Brahmacharya – using our energy wisely w/ Ruth

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Yin

45min Yin: Melt Away Tension w/ Sue

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Power

45min Power: Empowerment Practice w/ Mel

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Power

45 min Power: A Medley of Balances w/ Lauren

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Gentle

60min Gentle Floor Guidance w/ Lauren

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Yin

45min Relaxing Yin w/ Sue

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Yin

45min Yin Yoga Class: Power of Stillness w/ Sue

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