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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Lifestyle
Mindfulness
Duration
30 minutes
Teacher
Kelly
More Classes
Gentle
45min Gentle: Mindfulness in Motion w/ Lauren
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Gentle
45min Gentle: Finding Beauty in Small Things w/ Lauren
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Gentle
30min Gentle Yoga for Energy w/ Lauren
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Gentle
45min Gentle: Anytime, Anywhere w/ Lauren
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Lifestyle
Lauren’s Green Paradise Smoothie (Recipe)
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Meditation
15min Meditation: A Simple Meditation for Manifestation w/ Lauren
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Gentle
10min Gentle Standing Stretch w/ Lauren
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Gentle
45min Gentle: Satya Discovering our Truth w/ Ruth
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Slow
30 min Short, Strong, Slow & Meaningful w/ Lauren
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Power
45min Power Flow: Like Riding a Bike w/ Lauren
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Mindfulness
60min Guided Yoga Nidra w/ Lauren
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Power
75min Power: Choose Your Habits and Release Lower Back w/ Lauren
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LIVE CLASSES
Timetable
Past Classes