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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Meditation
Duration
15 minutes
Teacher
Katie
More Classes
Gentle
45min Gentle: Finding Beauty in Small Things w/ Lauren
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Yin
45min Yin Yoga Class w/ Sue
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Lifestyle
Lauren’s Green Paradise Smoothie (Recipe)
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Power
45min Power Flow to Wheel Pose w/ Lauren
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Power
45min Power: Eagle To Unwind w/ Mel
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Power
30min Power: Mindful Power for Mental Health Week w/ Lauren
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Slow
60min Slow: Breathing Negative Energies Away w/ Lauren
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Yin
45min Yin: Calm the Mind, Nourish the Heart w/ Christine
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Slow
45min Slow: An Ode to the Shoulders w/ Lauren
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Slow
30 min Slow: Flowing with the 5 Tibetan Rites w/ Ruth
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Slow
30min Gentle Flow: Slow and Steady w/ Ruth
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Meditation
15min Meditation w/ Katie
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LIVE CLASSES
Timetable
Past Classes