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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Gentle
Duration
30 minutes
Teacher
Ruth
More Classes
Power
45min Power: Heart Space & Lead into Camel w/ Mel
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Gentle
45min Gentle: Unravelling the Spine w/ Ruth
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Power
45min Power Flow: Twisting into Arm Balances w/ Lauren
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Power
45min Power: Bend Into It and Free Up the Energy w/ Lauren
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Mindfulness
60min Guided Yoga Nidra w/ Lauren
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Yin
45min Yin Yoga Class w/ Sue
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Slow
30min Slow: Foundations with Metal Element w/ Ruth
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Power
45min Power: Opening Up the Side Body w/Lauren
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Slow
45min Slow: Just a Quickie w/ Lauren
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Yin
45min Yin: Freedom in the Upper Body w/ Christine
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Power
60min Power: Santosha Contentment With Where You Are w/ Lauren
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Slow
30min Slow: Salute your Sun w/ Ruth
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LIVE CLASSES
Timetable
Past Classes