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love@zenkoyoga.com.au
1300 696 921
love@zenkoyoga.com.au
1300 696 921
LIVE CLASSES
Timetable
Past Classes
Class Styles
Meditation
Duration
30 minutes
Teacher
Katie
More Classes
Yin
45min Yin: Freedom in the Upper Body w/ Christine
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Power
45min Power: Upper Body Work to Dolphin w/ Lauren
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Meditation
15 min Meditation: Meditation is a daily discipline w/ Lauren
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Power
60min Power Up to 8 Limbed Pose Arm Balance w/ Lauren
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Gentle
60min Gentle: Slowly we Flow with Sensual Infusion w/ Lauren
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Slow
30min Slow Flow: Shine Your Light w/ Andy
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Gentle
60min Gentle: Single Tasking is Hot Right Now w/ Lauren
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Yin
45min Morning Yin w/ Sue
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Slow
30min Slow Morning Flow w/ Andy
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Power
45min Power: Heat Rises w/ Ruth
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Gentle
45 min Gentle: Wrapped with Eagle Arms w/ Ruth
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Lifestyle
Lauren’s Green Paradise Smoothie (Recipe)
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LIVE CLASSES
Timetable
Past Classes