45min Gentle: Mindful Flow w/ Tessa – Zenko Yoga Live Classes

Class Styles

Gentle

Duration

45 minutes

Teacher

Tessa

More Classes

Screen Shot 2020 08 16 At 07.23.52

Yin

45min Yin w/ Sue

Screen Shot 2020 08 03 At 08.35.27

Power

45min Power: Unconditional Love to Peace w/ Lauren

Screen Shot 2020 06 30 At 06.05.10

Lifestyle

30min Creating a Digital Vision Board w/ Lauren

Screen Shot 2020 07 03 At 06.02.19

Yin

45min Yin for the Lower Back w/ Sue

Screen Shot 2020 08 16 At 07.18.59

Meditation

15min Meditation: Clean it Up to Slow Down w/ Lauren

Screen Shot 2020 08 20 At 12.06.17

Lifestyle

Healthy Routines Talk w/ Lauren LIVE at Noosa Studio

Screen Shot 2020 06 15 At 07.22.44

Power

45min Power To The People w/ Lauren

Screen Shot 2020 07 17 At 07.11.50

Gentle

45 min Gentle: The Harmony of Breath w/ Lauren

Screen Shot 2020 08 27 At 14.55.34

Meditation

15min Meditation: A Summers Day w/ Lauren

Screen Shot 2020 06 08 At 06.10.44

Power

60min Power of Conscious Choice w/ Lauren

Screen Shot 2020 09 02 At 05.39.17

Yin

45min Yin: Let your Side Body Smile w/ Christine

Screen Shot 2020 10 06 At 12.23.36

Yin

45min Yin: Digestive Support with Yin Yoga w/ Christine